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One YOU Kent - Lifestyle Advisers

Ready to make some changes?

Offering a free and confidential service to help you take steps towards a healthier lifestyle.

We can support with:

Drinking less

Moving More

Eating Less

Stopping Smoking

and anything else to make you healthier.

Delivered Thanet Wide.

Opening Times
1:1 service that is offered 9 to 5 Some Saturday availability.
Address Head office
Trinity House
Ashford
Kent, TN25 4az
Phone 0300 123 1220
Email oneyou.kent@nhs.net
Website Click Here
Contact Name Central Administration Team
Last Updated 21/04/2020
Physical Health, Exercise, Information & Advice,