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NHS Talking Therapies

NHS talking therapies services are also known as Improving Access to Psychological Therapies (IAPT) services.

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners.

They can help with common mental health problems like stress, anxiety and depression.

A GP can refer you, or you can refer yourself directly to an NHS IAPT without a referral from a GP.

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Last Updated 08/02/2021
Mental Health,